How to Stop Thinking About Someone for Good: Things Matter
Relationships take a lot of time, effort and energy. And all we wish to do is seek approval, acknowledgement, appreciation and agreement
Author: Shilpa Rao
How to be Happy: 8 Tips to Live a Happy Life
There are four happiness hormones present in our body- serotonin, dopamine, endorphins, and oxytocin. These hormones regulate or promote our moods, feelings,
How to be Adventurous in Life? 8 Tips to Live a More Adventurous in Life
Be adventurous, is what they say! But how? You don’t have to be nomadic or a flashpacker to be an adventurer. A
5 Self-Care Practices for Every Area of Your Life
“Self-care is a worthwhile investment to handle or overcome life’s hurdles, be it mental, financial, spiritual, or physical issues, by simply taking
7 THINGS YOU ARE MISSING FROM LIFE
Time is a testimonial of life. We often find ourselves amid an inexpressible emotion in every stage of our existence. And that
HOW TO OVERCOME THE FEAR OF FAILURE
Fear of failure is an imposter monster that keeps you from taking risks, clouds self-doubts, suppresses you from dreaming big, and creates
LISS- YOUR REST DAY WORKOUT
Take a break from the grueling HIIT or “high-intensity interval training” sessions and bless or recover your burnout body by including LISS
WHAT ARE THE STAGES OF A MAN’S LIFE?
Throughout our lifetime, we experience or go through various changes. Our life’s journey starts when we are born. Next, we toddle to
10 EASY YOGA ASANAS FOR BEGINNERS
Yoga is a spiritual science in which body, mind, and soul unify together to enhance the holistic well-being of an individual. It
HOW TO STAY POSITIVE DURING DIFFICULT TIMES
Not happy with how life is unfolding right now? Feeling sad or disheartened because nobody is supporting or listening to you? Your